Bringing Fitness and Health to the Workplace
How fit and healthy are you? How about your colleagues? Find out together by joining the Athlete Instincts Corporate Wellness Program.
This is a fitness and wellness program that is designed to be fun and engaging, while producing powerful, positive results. As often happens, modern life becomes hectic and can lead to high stress, insufficient exercise, and poor nutrition habits. This program helps counteract that, making your health a top priority. The Corporate Wellness Program is uniquely effective, because 1) it is conveniently located at your workplace, and 2) you do this with your colleagues, which creates a greater sense of accountability and motivation.
This is a fitness and wellness program that is designed to be fun and engaging, while producing powerful, positive results. As often happens, modern life becomes hectic and can lead to high stress, insufficient exercise, and poor nutrition habits. This program helps counteract that, making your health a top priority. The Corporate Wellness Program is uniquely effective, because 1) it is conveniently located at your workplace, and 2) you do this with your colleagues, which creates a greater sense of accountability and motivation.
Corporate Wellness
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Fitness Bootcamp IncludedThis is the centerpiece of the Corporate Wellness Program. These fun, high-energy classes are a fusion of cardio, strength-training, plyometrics, and more. All fitness levels are welcome, as modifications are made when necessary.
The classes will be conveniently offered at your place of work or if no space available, then you can join other bootcamp location. WHY DO THE BOOTCAMP? It’s Fun: Relaxed group atmosphere and team games build camaradie. It’s Smart: A focus on functional movement and metabolic conditioning creates optimal fitness. See Results: Participants lose 6-12 lbs, gain 25% strength, and vastly improve endurance |
If you would you like have the Corporate Wellness Program implemented at your corporate site, please contact us with your request.
Please e-mail Andrew, managing director, at andrewm@athleteinstincts.com to get started and to receive further information.
Please e-mail Andrew, managing director, at andrewm@athleteinstincts.com to get started and to receive further information.