Cardio & Core Chaos
50 min of controlled chaos in which your heart will be pumping and your abs will be burning. Side benefits: improved athletic performance, injury prevention… and defined, toned abs that you can show off!
Scorch calories & tone up by doing quick-hitting moves on our TRX suspension trainers followed by a metabolic circuit utilizing a wide array of fitness tools. Because the TRX leverages your own body weight as resistance, you can adjust difficulty to desired level.