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ATHLETE INSTINCTS
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Why Choose Athlete Instincts?
Want to lose weight, tone up, improve athletic performance, enhance energy, or relieve pain? Whatever your fitness goals are, we can help you achieve success! We believe EVERYONE is an athlete...it is within our nature to run, jump, & play and to be active, healthy human beings. Our coaching & fitness training can help you achieve your full potential & unleash your "athlete instincts".
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BEFORE & AFTER TRANSFORMATIONS
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Athlete Instincts Upcoming EventsJoin us for our popular Fitness Bootcamp.
6-Week Membership Option Available! Register now to reserve your class time and join the fitness fun! For more details, go to FITNESS BOOTCAMP. |
JOIN US ON FACEBOOK!
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Best Known for our
Popular Fitness Bootcamp
Experience the ultimate Fitness & Weight Loss program!
Explore what Athlete Instincts has to offer...
Fitness Bootcamp Program
Our Fitness Bootcamp is different... we focus completely on YOU and create a fun, rewarding fitness experience. You will get in the best shape of your life, do some fun, innovative workouts, and become part of a proud fitness community.
Athlete Instincts Success Stories
Athlete Instincts is full of Success Stories! From dramatic weight loss to enhanced athletic performance to a complete lifestyle overhaul, our members achieve amazing fitness accomplishments!
Will YOU be the next Athlete Instincts Success Story? Only one way to find out... Body Composition Testing
To know your fitness progress, you have to be able to track it. Determining Body Fat Percentage is an excellent predictor of vitality, disease risk, and overall health. Athlete Instincts uses BodyMetrix, a highly accurate state-of-the-art ultrasound device.
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Jumpstart Nutrition Plan
The Jumpstart Nutrition Program maps out EVERYTHING you need to eat for the next 21 days. This program is designed to help you quickly boost your metabolism, burn body fat, and fast track you onto a healthy eating path.
Body Transformation Challenges
Athlete Instincts runs periodic Body Transformation Challenges that provide extra motivation and enhanced fitness results. They are either based on weight loss, body fat %, or fitness performance. Click HERE for details on any upcoming challenges.
Corporate Wellness
Want to create a healthier work environment, increase company productivity, & improve employee morale? Want to decrease healthcare costs? Try our Corporate Wellness Program and help your employees become fitter, happier, and enjoy coming to work even more!
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