Athlete Instincts
  • Welcome
  • Schedule
  • Group Class Descriptions
  • Our Workouts
  • Kids Bootcamp
  • Contact Us

Strong Body Happy Soul
Fitness Challenge

7 Weeks of Workouts, Teamwork, & Massive Accountability
​to get your body & mind stronger & fitter than ever!

Join Now!
Ready for extra fitness motivation & lots of fun?!!
Join Athlete Instincts’ 
STRONG BODY HAPPY SOUL Fitness Challenge!​

Oct 3rd - Nov 23rd, 2020
The Purpose of this Challenge? 
To help YOU become as HEALTHY & HAPPY as possible!
To achieve this, we focus on four realms of health... 
- EXERCISE: Exercise is the ultimate stress reliever & our unique workouts achieve EXTRAORDINARY results!
- NUTRITION: Our nutrition guidance will set you up to burn fat, build muscle, & strengthen your immune system! 
- MINDSET: From meditation to a grateful journal, our tips & practices will bolster your mental well-being!
- CONNECTION: The challenge's unique structure will help you bond & connect with family, friends, & of course, our amazing Athlete Instincts Tribe!
Picture
"After going through Athlete Instincts' fitness challenge, I am so much stronger than I have ever been in my life!
It also opened my eyes to proper nutrition, and I made changes that I incorporate to this day.
​I have so much more confidence in my abilities, and I have more energy & stamina to keep up with my kids!"

- Leah M, AI member for over 4 years, dropped 10% Body Fat & lost 21 Lbs, to reach ATHLETE Level 13% BF!

The Strong Body Happy Soul Challenge Includes...
- 7 Weeks of unlimited access to our FUN Workouts!
- Nutrition Coaching + our Jumpstart Plan that will change the way you eat!
- WEEKLY THROWDOWNS in the 4 Realms of Health!
- Fitness Test to measure performance gains!
- High-tech Body Fat Testing to track your progress!
- Massive Support & Accountability, including being put in TEAMS of 2!
- Prizes, Guest Speakers, Challenge-only Classes & Events, and So Much More!


There is a competition aspect to this challenge and there are prizes to be won!

GRAND PRIZE for Team Duo Winner: $500 Value
- based on body fat % change for both teammates

Other prizes for top winners like free AI Fitness Membership, Running Gear,
gift cards to Athleta, Hand Stone & Massage, Tano,  Jack Rabbit, & more!
How Awesome of a Deal is this?!! 
​If you are a brand new client, this is an incredible opportunity to check us out!
60% OFF for 7 weeks of workouts + all extra amenities!

Athlete Instincts is known for its fun, creative workouts and for providing a world-class fitness experience...
It's no coincidence we were named the BEST FITNESS CLASS 2020 by Cincy Magazine
​So we are confident you will see great results & have a blast at the same time!

Ready to Register for the Strong Body Happy Soul Challenge?

Non-Members/ New Participants
Cost: 3 Payments of $89
You receive all the Challenge Amenities plus 7 Weeks of UNLIMITED Workouts ​at Athlete Instincts!
60% OFF our services w/ this discounted bundled package!!!
Non-Member Sign Up
Current AI Members ONLY
Entry Fee: $49 
 
25% Discount compared to typical challenge entry fee!
You receive all the challenge amenities, such as body fat testing, fitness test, weekly throwdowns, & more!

Current Member Sign Up

FREQUENTLY ASKED QUESTIONS
1. How do I win? As a team, winner is the duo with largest drop in Body Fat percentage (average of two teammates). 
2. How do you Track Results? Using Athlete Instincts’ highly accurate, top-rated Body Composition Machine. 
3. Do I need a Team to participate? NO! 
Everyone registers individually. If you have a friend you want to team up with, then you are welcome to it! If not, we will assign you a partner. 
4. Where does the team come into play? 
You will be put on a team of 2 for extra fun & accountability. Your teammate is there for support and can be utilized as an extra resource. 
5. When do I get the first body composition test? Initial testing will take place during a three-day window - Sat 10/3 - Mon 10/5. Exact time windows will be announced later to all registered participants. 
6. How do the payments work? As a new member, you will be signing up for a 7-week fitness membership. After you make your initial registration payment of $89, you will be charged two additional times during the 7-week window. This covers 7 weeks of unlimited workouts + all amenities of the challenge + the chance to win cash & prizes!
Questions? Contact us at info@athleteinstincts.com and we are happy to help!

Submit
FREE CLASS TRIAL
Powered by Create your own unique website with customizable templates.