Athlete Instincts
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Teen Athlete Bootcamp 

Our Teen Athlete Bootcamp is a unique 8-week strength & speed training program…
* Strength, Speed, & Agility Workouts offered 2x/wk to take athletes to the next level!
* Optional Yoga for Teens
class offered 2x/wk to enhance sports performance & prevent injuries!


Athlete Instincts gets RESULTS!
On average, youth athletes improve their speed, strength & agility by 30%!!!
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Winter Session 2017
8-Week Session
​Dates: January 10th - March 4th

See schedule, pricing, & other details below

To Register Your Kid, Go to: TEEN ATHLETE REGISTRATION

Schedule & Pricing

Winter Session: 1/10/17 - 3/4/17, 8-Week Session
TIMES
  • Teen Bootcamp: 4:30 PM on Tuesday & Thursday
  • Yoga for Teens: 5:30 PM Wednesday, 11 AM Saturday
Location: 394 Wards Corner Rd, Suite 170, Loveland, OH 45140
Who can participate: Designed for 6th Graders - 9th Graders  
COST
  • Teen Bootcamp Workouts Only: $199 at 2x/wk (16 classes)
  • Teen Bootcamp + Yoga for Teens: $249 (up to 32 classes)
- Combine both programs for ULTIMATE RESULTS!
- BEST VALUE, only $50 more for 16 extra classes! Access to 32 classes overall!

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Teen Athlete Program Registration

Limited Spots Available!
We must limit class size to make sure we give YOUR kid proper attention & coaching.
 Last session, we filled up to max capacity & closed registration early. So make sure to sign your kid up to reserve his/her spot!

To Register Your Kid, Go to: TEEN ATHLETE REGISTRATION

Is your kid part of the Milford Lacrosse Sports Organization?
To REGISTER for team training, go to: Milford Lacrosse Team
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