6 WEEK INTRO

Want to TRANSFORM
your fitness & health?
Try out Athlete Instincts with
our 6-Week Intro Membership

This is an all-inclusive membership that includes fitness, nutrition, & accountability. It’s a proven program that fast tracks results in 6 weeks, while also developing healthy habits for the long haul.

 WHAT’S INCLUDED

Full Access to our Innovative Workouts

Our bootcamp-style classes torch calories, build muscle, and provide tons of variety so you never get bored!

1-on-1 Nutrition Coaching & Guidance

Macros calculations, meal plan, recipe book, grocery list helper are all provided!

High-Tech Body Composition Testing

Determine your muscle mass, body fat content, & metabolic rate to reach your achieve ideal fitness level!

We also offer an accountability coach for 24/7 support

 Our 6-Week Intro Membership has helped transform the lives of Hundreds of our members

  • thlete Instincts member transformation, before picture taken at home, after picture taken at the beach

    “I am loving it! I have learned better eating habits through AI, and feel less inflammation. I love the friends I have made at AI and we keep each other accountable & motivated.”

    SHANNON E

    - Lost 28 Pounds!

    - 12% Body Fat Decrease!

  • Before and after image showing a person holding a baby in one picture, and standing in front of a Christmas tree in the other, visibly more fit and healthy

    “Since joining Athlete Instincts, I went from couch potato to being active every day! AI also means more quality time with my wife & having fun together with the workouts.”

    MATT R

    - Lost 65 Pounds!

    - 12% Body Fat Decrease!

  • Before and after images showing a member's progress in their fitness journey

    “I was hooked with the first class and I am healthier & stronger than ever! I have more self confidence and continue to push myself!”

    BETH W

    - Lost 25 lbs!

    - 10.4% Body Fat Decrease!

  • A member at Athlete's Instincts giving a testimonial

    “I’ve been fortunate enough to find what works for me as a lifestyle change: discipline, diet, patience, time, exercise, and most importantly people. I couldn’t have gotten here without AI & it’s inspiring community!”

    PAOLO D

    - Leanest of lean! 4.8% Body Fat!

    - Lost 23 Pounds!

  • "Since joining Athlete Instincts I have been able to get completely off my diabetic medication. The members of Athlete Instincts aren't intimidating to new people & will help with form and any questions."

    BRIAN P

    - Lost 38 Pounds!

    - 8% Body Fat Decrease!

  • “The trainers have been amazing at helping me conquer so many challenges I have set for myself. I have gone from a size 12 to a size 7 pant size and mentally I feel great.”

    MANDY C

    - Dropped 5 Pant Sizes!

    - 25% Body Fat Improvement!